Born and raised in San Diego, California, Caroline Sturken currently works as a massage therapist. She desires to help her family, friends, and clients to lead a stress-free life. Through her work, Caroline can break a sweat every day, network with her clients, and take care of herself and others.

Having noticed that many individuals are complaining of body ache and stress even when working remotely, Caroline Sturken decided to dedicate this blog to educate her readers on proper ways to work from home. With new therapy protocols in place due to the COVID-19 pandemic, Caroline is delighted to use this platform to inform readers of the latest safety standards and trends on massage therapy. 

People who spend most of their time in their workstations often forget to practice proper posture. On this blog, Caroline Sturken aims to remind readers to take breaks to keep their neck, shoulders, and back in good health.

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